About Us

Who We Are… Where Motivation meets Inspiration

Results are Mandatory.

Coaching, Online coaching, goal setting, workshops, and more.  
Contact email:alywillier@gmail.com

Life...Don't forget to live it.

Simple Goals. Inspiration. Motivation. Challenges. Accountability. A sanctuary for all to refresh, build, challenge, and become everything they are capable of.

Goals... What is your Goal?

Rx- Stars is a haven of High Caliber Fitness combined with Inner Strength Development, GOALSetting, Motivation Workshops for all athletes on skill development and goal setting. Developing from the foundations of Complete training, RX-Stars is a goal setting workshop series that stands for learning to go RX’ed by using Simple Tactics All Workshops are designed with a goal, tactic, and result. Athletes are extremely diverse in their experience, conditioning, and lives; however, they all come to the Rx Stars to find refuge from the outside world of stress and life and to dig deep within themselves to commit to 100% of complete inner drive combined with passion of a goal orientated method of training. Endurance and Goal Workshops/Seminars are our primary training method, and focuses our athletes on optimizing physical competence in each of 10 recognized fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work. RX Stars takes endurance training, high caliber training, and inner strength development to the next level by instituting the “unleashing your true potential” model in everything every client does. It is a standard of operations that requires each member to set specific, measurable, realistic, attainable, and time constraint goals and commit through complete individual accountability and integrity to achieve the goals.

Mission –
To provide the most self-rewarding, goal specific, high caliber goal training to all individuals who are committed to excellence and willing to give a 100% to training when training. Combining all the elements of functional training with passion, drive, and commitment to excellence in everything we do! Pushing beyond the ordinary and unleashing the power of the mind through mission driven WODS. Online and Workshop coaching focusing on the setting goals and achieving results.
Simplicity in the DOING… Start with a Goal….End with a Result.
Motivation through Empowerment. A Workshops Series that combines and radiates the power of individual commitment with group support. Goals. Simple Tactics Achieving Results. It is not only about embracing the SUCK, it is about unleashing the impossible. Create a safe environment for everyone in every way to reach their true potential.

Core Values
Belief: To know and truly understand that every individual has a unique strength that when focused on will be able to completely maximize their potential.
Quality: Proven programming that constantly vary exercise and energy production within a specific training objective. Functional movements that follow the design of the human body. High intensity, unconventional methods.
Integrity :In all endeavors, act in an ethical, honest, and sportsmanship manner. Integrity is the foundation and the basic building blocks of achievement and success. It is the key that unlocks your true potential through belief in your honest efforts combined with complete adherence to your top notched standards.

Accountability- Take ownership and responsibility for actions and their results. Accept both risks and rewards, trusting that good-faith risks will not be punished. Set your goals and be accountable for ALL of your actions. You need to remember that getting “up” is one thing, but staying up is quite another challenge altogether. Everyday you must be accountable for actions and goals.

Courage, Belief, Determination, and Discipline are the standards of operation. Nothing more… Nothing Less.

Where Courage meets Character:
It has been said that the truest test of a person’s character is what they do when no one is looking. The manner in which you approach and honor the commitments you make speaks volumes about your character. A commitment to excellence and the acceptance of personal responsibility are key attributes that work together in developing a winner’s uncompromising character. Honor, integrity, morality and honesty all work hand in hand, forging the winner’s distinctive single-minded will to win. It is imperative that you develop an unwavering commitment to finish what you start and do what you say. You need to accept full, unwavering responsibility for who you are and what you do while doggedly pursuing excellence in every task you undertake. Never forget, even for a moment, that you need to bring out your best in order to be your best. When you commit to excellence in everything you say, think and do, your best is sure to come from the inside out.
RX Stars is committed to that somehow – helping you find that ability – in your mind, and subsequently your body. To do this, we offer the most effective coaching available in fitness conditioning, diet and nutrition, re-conditioning, and inner strength training.