Wednesday, October 27, 2010

RX-STAR- New Page Link with Great Resources

RX GOAL: Optimal Health
Simple Goal: Sleep, Eat, and Workout Well and Believe, Achieve, and Live Well.
Tactic: Goal, Accountability, Food Log, Inner Strength Goal, and Activity Log
Achievement: Before, Daily, Weekly, and Monthly Tracking
Results: Stronger - Inner and Outer YOU.

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