Monday, November 1, 2010

Tuesday is Your ATTITUDE

Tuesday Get it Done Mantra:

You will face challenges day in and day out…
Yet you must remember that YOU can climb mountains,
You can drive through the roughest storms.
Your impossible is Nothing.

You can run faster than you did before and lift heavier than your strength had predetermined.
One thing controls your destiny:

Your attitude of where YOU will end up in life is controlled by you and You must always remember to be TRUE to YOU and never get lost in the crowd. –

The crowd is like a Globogym… Period.

Enduance Baseline Test:
1 MIN Test:
Burpees Broad Jumps
Double Unders
Sit Ups
KB Swings

Test 400 Sand Run
400 Sand Run Backwards
800 Sand Run
Traveling Burpees
Belief What?
Post Results in Comments.

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